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What does it take to be happy? 

Sometimes it's scary to go and get what we need to be happy. Sometimes it's really frightening to stop and admit that we know exactly what we need to be happy. 

 Today someone, a friend, said this phrase to me: 'I am telling you this because I want you to be happy', talking to me precisely about 'that question' that I keep putting off, the one on which so many emotions come into play, but also so much happiness if I faced it.

Sometimes we need the words of others to be able to see what we don't see ourselves or what we tend to hide. And so today I'm so grateful for having had that coffee and having to broach that difficult topic during a light, catch-up chat with a dear friend.

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